Tag Archives: recipe

Mexican Stew


1 Can of red kidney beans
1/2 Can French cut green beans
1/2 container of Light Light smart ground
1 tbs of garlic
2 tbs of cilantro
1 jalapeƱo
1 cup of rice
1 avocado
1/2 a package of shiitake mushrooms
2 cans of water

1. Turn crock pot on high.
2. Put in beans, cans of water and rice.
3. Stir in “beef.”
4. Add in spices.
5. Dice mushrooms and avocado and toss in.

Cook for 3 hours

I seasoned my soup to taste with Tony’s and added some daiya on top.



Lunch on September 18



Lunch today is a go to for me… Even before I became vegan, well, then I use traditional mayonnaise. This is a heirloom tomato sandwich with grape-seed veganaise on whole grain bread. On the side is sliced cucumbers sprinkled with cayenne and garlic salt.

Super tasty and ridiculously easy to make. Small side note: for those who count calories, this entire meal is only 420.