1 Can of red kidney beans
1/2 Can French cut green beans
1/2 container of Light Light smart ground
1 tbs of garlic
2 tbs of cilantro
1 cup of rice
1/2 a package of shiitake mushrooms
2 cans of water
1. Turn crock pot on high.
2. Put in beans, cans of water and rice.
3. Stir in “beef.”
4. Add in spices.
5. Dice mushrooms and avocado and toss in.
Cook for 3 hours
I seasoned my soup to taste with Tony’s and added some daiya on top.